I was struggling with a hectic routine — most of my day is spent sitting in front of a computer, and I felt stuck not knowing how to manage my food and cravings. They made everything feel simple, practical, and doable for real life.

The biggest plus for me is the WhatsApp community and constant support — you never feel alone in the process. And since they’re US-based, they actually understand what foods are easily available here and how the health system works, which makes their guidance even more realistic and helpful.

I’m so grateful for their support 🤍

I was part of the group coaching program and I was super impressed! Both mishel and ramsha were super available and eager to answer questions to guide us and to provide customized information. I learnt so much about fitness and nutrition

Its really great to get help from ramsha and mishal for ibs , im fighting with IBS symptoms from last one year , i didnt know that before how to control my flare eat mostly green helps me alot in that.they are always available to you for any help ,my IBS symptoms are much better ,there diet plan are very good for busy working women

I enjoyed Rebound Fitness Program this February with EMG. I particularly appreciated the science-based approach to nutrition and lifestyle. Regular group meetings were the highlight for me where I got the opportunity to discuss my nutrition queries with qualified people without judgment. I look forward to work with EMG sometime again.

Being part of the group coaching program literally has been a life changing journey. Understanding it’s not will power but science has lead me to lose over 6 lbs in a month. Plan on joining you guys soon.