3 Month 1:1 Coaching Program

Let’s savor the journey to better health, side by side!

زندگی کی مثال, صحت کی عطاء

We believe in Success

Introducing our three month 1:1 coaching program, tailored to address medical conditions, lifestyle concerns, and celebrate Desi and ethnic culinary traditions. Join us for a comprehensive wellness journey! 

Mishel Akbar

Eat Mostly Greens Founder
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Transforming Health with Harmony!

With our 3-month 1:1 coaching program, embrace well-being tailored to diverse needs, blending medical insight and cultural respect for Desi culinary traditions.

Eager to know what's on the menu for your health journey?

Manage

Optimizing Thyroid Function for Weight Management

Navigate

Navigating Hypertension and Heart Health

Balance

Balancing Weight with Care in PCOS

Optimize

Optimizing Thyroid Function for Weight Management

Facilitate

Eating Well with Celiac Disease

Support

Support for Gastrointestinal Wellness (IBS, IBD)

A Detailed Look into Our Exceptional Program Features

Custom Meal Plans

Tailored to your gender, weight, height, lifestyle, location, and preferences, updated every 2 weeks for optimal personalization.

Health Management

Personalized guidance for your specific health conditions, along with mental health support and Medical Nutrition Therapy (MNT) as needed to alleviate symptoms and optimize health.

Weekly 1:1 Sessions

Join me weekly for motivation, education, and progress sharing.

Tailored Workouts

Targeted exercise plans designed to fit your body and goals, as brief as 2 times a week for 20 minutes.

Supplementation & Grocery Guidance

Recommendations to enhance your nutrition, making shopping a breeze.

Open Email Assistance

Stay connected anytime for guidance and support via text and email.

Exclusive Tips & Hacks

Access valuable insights to fast-track your goal achievement.

Calorie & Macro Tracking

Learn to track your intake using MyFitnessPal for lasting success.

Weekly Assignments

Stay engaged with videos, food journaling, and progress updates twice a week.

Resource Library

Access a wealth of recipes, workouts, videos, and handouts, all curated for you.

Comprehensive Education

Gain the knowledge to continue your weight loss journey and maintain your success post-program.

You’re an ideal fit for this program if

Enthusiast

you're passionate about taking control of your health.

Transformation

Embrace 3 months of Desi flavors, prioritizing preventive wellness.

Dedication

Devoted to blending health with cultural delights.

Wellness Redefined

Enroll in Our Exceptional 3 Month 1:1 Coaching Program!

Embark on a transformative journey to a
healthier, vibrant you. Join our empowering
3 Month 1:1 coaching programs now and let’s
achieve greatness together. Your path to wellness
starts here!

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Wellness Redefined

Enroll in Our Exceptional 3 Month 1:1 Coaching Program!

Embark on a transformative journey to a healthier, vibrant you. Join our empowering 3 Month 1:1 coaching programs now and let’s achieve greatness together. Your path to wellness starts here!

 

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FAQS

Can I eat anything I want during this program?

Yes, our personalized meal plans offer the flexibility to select from a wide range of foods based on your preferences.

How many times will we have meetings during the program?

Meetings take place on a weekly basis, lasting 30 minutes each. Clients have the flexibility to select their preferred day and time from available slots on the website.

testimonials

What People Have to Say About Us

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ULTIMATE Wellness & Fitness Fusion


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