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ULTIMATE Wellness & Fitness Fusion
Transform your fitness journey with us! Subscribe for desi fitness stories, tasty yet healthy snack recipes, insightful blogs, engaging posts and more. Join our community for exclusive features, personalized tips, and motivation.
VIRTUAL MEET
Video Consultations
Embark on your journey with us! Book your 30-minute session today and experience personalized care every step of the way!
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ULTIMATE Wellness & Fitness Fusion
Transform your fitness journey with us! Subscribe for desi fitness stories, tasty yet healthy snack recipes, insightful blogs, engaging posts and more. Join our community for exclusive features, personalized tips, and motivation.
VIRTUAL MEET
Video Consultations
Embark on your journey with us! Book your 30-minute session today and experience personalized care every step of the way!
Enhance Your Plate, Elevate Your Life!
OUR MISSION
Embrace Addition Mindset
We enhance the joy of food by adding to your plate, not taking away.
Health Conscious Lifestyle
Seamlessly integrate sustainable weight loss into your daily routine.
Desi Ethnic Delights
Celebrate balance and well-being through your favorite cultural cuisines.
Inclusive Wellness Soars
OUR GOALS
Culturally Inclusive Education
We aim to provide culturally inclusive nutrition education to individuals seeking to lose weight, with a specific focus on the Desi and ethnic communities. This involves creating content that addresses the unique dietary preferences, traditions, and challenges within our communities.
Customized Meal Plans
We believe in providing personalized meal plans to our clients that align with their traditional Desi and ethnic cuisines while promoting weight loss. These meal plans consider individual dietary restrictions, preferences, and cultural practices to ensure they are both effective and enjoyable for clients.
Sustainable Changes
We at Eat Mostly Greens encourage and support our clients in making long-term, sustainable changes to their eating habits. Our goal is not only to help clients lose weight but also to assist them in maintaining a healthy lifestyle that respects their cultural identity and preferences in the longer run.
3500
COMPLETED SESSIONS
990%
SATISFACTION RATE
4370
online sessions
700+
VIDEOS PUBLISHED
Ethnic Nutrition Mastery
About Us!
At Eat Mostly Greens, we embrace the rich and diverse tapestry of Desi culinary traditions to help you embark on a delicious journey towards your weight loss goals. We understand that a diet isn’t just about restriction; it’s about savoring the vibrancy and depth of our cultural flavors while achieving a healthier you.
HURRY! Join Our Monthly Group Program NOW!
Sign Up now
Weight Loss Chronicles
Enjoy some of my content below
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Featured Collaborations
Snack Freedom Unleashed
ULTIMATE Wellness & Fitness Fusion
Transform your fitness journey with us! Subscribe for desi fitness stories, tasty yet healthy snack recipes, insightful blogs, engaging posts and more. Join our community for exclusive features, personalized tips, and motivation.
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Tailored Nutritional Guidance
WHY GO FOR NUTRITIONAL COACHING?
Tailored Guidance
Long Term Results
Accountability and Support
Nutritional coaching is your personalized key to unlocking a healthier, happier you. As a registered dietitian specializing in weight loss, I’m here to guide you on a journey that extends beyond numbers on a scale. We focus on your overall health, because every individual, regardless of their weight or medical challenges, deserves to thrive.
Choosing nutritional coaching means embracing a path where your unique well-being is the priority. As your dedicated dietitian, my expertise goes beyond just weight. It’s about nourishing your body, mind, and soul, providing you with the tools and behavior change strategies to make sustainable, positive changes that enhance your life.
With nutritional coaching, you gain a lifelong understanding of how food impacts your health. I’m here to support you every step of the way, whether you seek weight loss, better energy levels, or simply want to feel your best. Together, we’ll craft a sustainable plan that’s empathetic to your individual needs, promoting holistic well-being.
Pick Your Perfect Fit
Explore Your Options
In coaching or counseling, we partner with you to navigate your challenges, ensuring personalized solutions for your well-being.
Group Coaching Program
Support Learn Thrive
3 Month 1-1 Coaching Program
Revitalize with Desi Delights
A Series of 3 Sessions
3-Week Wellness Boost
explore
testimonials
What People Have
to Say About Us
After struggling with trying to manage my weight loss on my own, I reached out to Mishel and what a turnaround those 3 months were! I lost 15 lbs. got more active days per week and did what I never thought I’d do before – eat more home cooked food, organize my meals (through meal preps) like other parts of my life. Mishel added structure to this all which was very helpful because I didn’t have to wonder anymore what to cook/eat when. Such a huge relief and results along the way! Last but not the least, the recipes were exciting to shop for, prep and eat. This is not a boring diet program at all! I was hooked and going forward I want more of it!
Javeria Atique
My experience with Mishel has been amazing. My goal was not only to lose weight but to learn how to maintain it afterwards and Mishel has helped me achieve that. She has taught me so much about eating healthy and making better dietary choices. My relationship with food has changed completely. I would recommend anyone who is struggling to lose weight to work with Mishel.
Zahra H
This programme really teach you how you can completely change your lifestyle. I who was always into fad diet ideas never thought that losing weight is not a struggle but should be something which you should enjoy. Mishel taught me how can I loose weight without leaving my favorite foods. Adding to this I came to know about how I should incorporate all food groups how everything is important for our body to function properly. This programme is really easy to follow meals are simple easy to make along with all the recipes non of the recipes took more then 15 minutes. I lost around 9lbs through this programme and not even once I thought that’s if not doable and I am losing track of it . I really enjoyed being the part of accountability group also it really motivates you. I would 100% recommend this programme if you want to change your lifestyle forever!
Shanza
I’m 24 years old, from Karachi, Pakistan. I was always hesitant about dieting, and I felt it would be so tedious and too much work to lose weight. But after joining the Duo group coaching program, I realized I was wrong. Ms. Mishel is very polite and helpful. She explains everything in an easy manner and answers all our questions. Her team members are also extremely helpful and overall, it’s a very warm and accommodating experience. Something that stood out for me was that they understand the sensitivity of the weight issues and your privacy is maintained. You are not obliged to share the details about your height or weight with anyone. I have lost a few pounds already, only eating regular home-cooked meals and, thanks to Ms. Mishel and the group, I’m motivated to keep working for it. Most probably I will rejoin the group again soon. Highly recommended!
Dua
Spice Up Your Journey
Flavors of Fitness
Desi Slimming Secrets
How can you indulge without the extra weight?
Let’s discover the perfect balance together!
Your Trusted Source for Dietary Guidance
Discover Health & Nutrition Blogs for Expert Insights
At Eat Mostly Greens, our blog is your key to staying informed about the latest trends in wellness and making healthier choices.
How to Eat Healthy in a Joint Family?
Living in a joint family has its perks—laughter at mealtimes, shared responsibilities, and…
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5 Easy and Tasty Meal Prep Ideas for Beginners
Meal prepping is a simple way to save time and stay on track with your nutrition goals,…
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4 Nutrition Tips to Embrace This Halloween Season, Even If You Don’t Celebrate
As Muslims, many of us may not celebrate Halloween due to our beliefs, but that doesn’t mean…
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