After struggling with trying to manage my weight loss on my own, I reached out to Mishel and what a turnaround those 3 months were! I lost 15 lbs. got more active days per week and did what I never thought I'd do before - eat more home cooked food, organize my meals (through meal preps) like other parts of my life. Mishel added structure to this all which was very helpful because I didn't have to wonder anymore what to cook/eat when. Such a huge relief and results along the way! Last but not the least, the recipes were exciting to shop for, prep and eat. This is not a boring diet program at all! I was hooked and going forward I want more of it!

My experience with Mishel has been amazing. My goal was not only to lose weight but to learn how to maintain it afterwards and Mishel has helped me achieve that. She has taught me so much about eating healthy and making better dietary choices. My relationship with food has changed completely. I would recommend anyone who is struggling to lose weight to work with Mishel.

This programme really teach you how you can completely change your lifestyle. I who was always into fad diet ideas never thought that losing weight is not a struggle but should be something which you should enjoy. Mishel taught me how can I loose weight without leaving my favorite foods. Adding to this I came to know about how I should incorporate all food groups how everything is important for our body to function properly. This programme is really easy to follow meals are simple easy to make along with all the recipes non of the recipes took more then 15 minutes. I lost around 9lbs through this programme and not even once I thought that’s if not doable and I am losing track of it . I really enjoyed being the part of accountability group also it really motivates you. I would 100% recommend this programme if you want to change your lifestyle forever!

I’m 24 years old, from Karachi, Pakistan. I was always hesitant about dieting, and I felt it would be so tedious and too much work to lose weight. But after joining the Duo group coaching program, I realized I was wrong. Ms. Mishel is very polite and helpful. She explains everything in an easy manner and answers all our questions. Her team members are also extremely helpful and overall, it’s a very warm and accommodating experience. Something that stood out for me was that they understand the sensitivity of the weight issues and your privacy is maintained. You are not obliged to share the details about your height or weight with anyone. I have lost a few pounds already, only eating regular home-cooked meals and, thanks to Ms. Mishel and the group, I’m motivated to keep working for it. Most probably I will rejoin the group again soon. Highly recommended!