It’s a good plat form which I discovered right before Ramadan got started. I immediately signed it up. The mentor there are very helpful in terms of solving your difficulties that you may be facing regarding how to build a healthy life style and healthy eating. They motivate a lot, I personally found this program very beneficial in terms of gaining a concept of a balance diet and the concept of calories deficit.

Aoa, I have to say this group challenge was the best thing I joined in Ramadan. Throughout my life I have never lost weight in Ramadan and this time I lost it. Mishel and her team are experts at guiding you throughout your journey. And the best part was everyone was in it together to motive each other. We didn’t have a meal plan to follow which was great for me cause i learned how to count my calories and still have whatever I wanted. I am soooo in to joining it again. InshaAllah!!! Best of luck!!! You should try this 100% works if you put all your effort. The environment was so friendly that I enjoyed it!!!

I looooved the Ramadan program. It wasn’t a cookie cutter program, but it was very well balanced between being aware of your choices and still reaching our own individual goals. The motivation from the group is unmatched! Mishel is very helpful, helps you identify problems and helps you work on it! Definitely recommended to anyone who wants to lose weight without losing sanity!

Mishel and her team are just amazing at what they do! Truly motivational program. I have gained so much knowledge from doing this program. A few months later and I am still applying what I learned through the Fit Girls Ramadan Program. I now know how to balance my meals right especially while fasting. During this program i lost 7 lbs and have kept them off. Applying what I learned from her tips since then have lost 15 lbs and keeping it going! You will not be disappointed, I recommend her services. I was also nice having an accountability group, we were able to share our meals with each other and concerns as well. The one on one meeting was also very informative and Mishel took the time to listen and answer the questions I had.

I cannot begin to explain how blessed I feel for the moment I decided to join this program. had previously tried numerous diets where I had to starve myself, and even though I did lose weight from that, it immediately caught up with me as soon as I started eating again. With this program, I lost 5 lbs, and even after my indulgent eating routine during Eid, I still did not gain weight. It's unexplainable how happy and confident I feel about my body now. Will surely recommend it to everyone.

I joined the The Fit Girl's 30 Day Ramadan Challenge last month and I must say that it was a great decision. All throughout the challenge, Mishel constantly encouraged, and educated us about different food groups, calories, caloric deficit, different kinds of workouts, creative recipes, importance of incorporating greens in our diet and portion control via short videos, discussions and one to one sessions. The best thing about this challenge was that you got to eat your favorite Ramadan foods as long as you were staying within your caloric deficit range. I am 37 years old, five feet three inches tall and lost 3 pounds during this program. I would highly recommend this program because it doesn't stress you out, doesn't deprive you of your favorite foods yet brings about great weight loss results. The WhatsApp group in this weight loss challenge helped all the members from different parts of the world communicate with each other, share pictures of their food, share different healthy recipes and was great for effective communication and accountability.

Mishel is very dedicated to what she does. When you work with her, you get a sense of how much she wants to improve the lives of her clients. She focuses shifting the mindset. I lost 5 lbs in her Ramzan program. The program consisted of powerful women who decided to take ownership of their weight. Mishel works strictly by the rule of caloric deficit but makes sure there are creative options catered to the needs and wants of her clients. I recommend everyone to give her a chance.

Being a person who has lost her trust in so many dietitians & nutritionist who are just there to charge to hell amount of a money with zero guidance. All they do is impose their diet plans and never alter it according to the clients needs, I promised my friends that this is the last time iam going to join any fittnes program and put my trust in someone. So with fingers crossed i joined Eat mostly green’s ramadan fittness program. After that with in days everything changed , the way basic concept of calorie deficit was taught to us , not only i started to enjoy everything , i could actually indulge in my favourite snacks and foods without any guilt. I only followed the outline didnt actually do it religiously ate my cheat meals but again in calorie deficit which i had no idea about before Mishal taught us. I lost 7.26 ibs , i did worked out for 40-70 minutes ( i know iam crazy) .. but its was a pleasant journey with misheal . I highly recommend her , not only because she changed the whole picture for me but for the reason that she is always there to guide you she never intends to hide anything from her clients , she actually wants to bring in the change. Thankyou eat only green for not letting me and many others down.

This program has been one of the best programs i have ever joined. She guided me step and step and always encouraged and motivated me.😍👍

Firstly, I highly recommend this program and any other program that requires working with Mishel, and here is why: she guides you step by step on having a healthy relationship with food yet being fully aware of what you are eating, how much you are eating and how it affects your body. In the fit girls Ramadan program i was able to successfully lose 9lbs in one month. No, I did not starve myself. Yes, I was eating all the foods I craved and no, I did not feel deprived at any moment. I am so haooy with my results. Mishel is very knowledgeable at what she does and knows exactly how to work with her clients.

Hey everyone!!
I was a part of the fit girl challenge, and i was so excited to start my weight loss Journey.
So excited to say that I lost over 5 lbs. The constant guidance by Mishel and the meetings she held gave me confidence and motivation because there were so many girls doing if together. Would definitely recommend this to anyone who is looking to shed some pounds and feeling healthy but also enjoying meals like anyone else!❤️❤️❤️

The lessons that you learn from going through a program with Mishel are ones that you will keep with you for life. Even if you slip or don't have a great day, nutrition-wise, you can always pick yourself up and start over. I have been on other weight loss programs and I would still feel hungry at the end of the day. On this Ramadan Fit Girl program, that was not the case at all. I felt like I was eating wholesome meals and there was even room for healthy desserts too (If you have a sweet tooth and you haven't checked out eat mostly greens dessert recipe page, you really should). I highly recommend this program for anyone looking to kickstart their weight loss journey! Mishel is very helpful, resourceful, and approachable- she will be there with you guiding you every step of the way. She offered live group sessions where she answered our questions and the who experience- support from the girls on the group with tips etc. was great, Highly, highly recommend!

this beautiful journey of "FIT GIRLS RAMADAN" came to an amazing end. I pray that we continue with these practices after Ramadan as well. I never thought I was able to lose weight without gym but I did. I lost 7.5 poundssssss. And this is going to be my first pimple less Eid in a long long time (from not eating oily foods Nd feeding up on healthier items) I've seen the effect of this program not only on my weight but on every other aspect. It kind of "injected" discipline into my life. Never gonna leave these habits insha'Allah and obviously the credit of it all goes to Mishel without her it wasn't possible nd obviously extremely grateful for other girls in the group for being extra sweet, supportivr and encouraging. Truly the best experience so farrr

I have lost a total of 8 pounds with this program and absolutely loved it. Mishel was so helpful with her tips and meal plans. She helped to guide everyone and push us all to do better. The meal plans were very sustainable for Ramadan and it got easier to calculate calories and carb cycle. I would definitely recommend this program to anyone trying to lose weight in Ramadan.

Assalamualaikum everyone. My starting weight was 151.2 lbs now i am 146 lbs not much but my goal weight is 130lbs .really gave my whole heart to work on it. Alhamdulillah still working on it & completely amazed for logging food and controlling my calories @⁨Eat Mostly Greens⁩ made me learn to control and fulfill my cravings, in the grp i may not be active but really learned soo many things here ♥️
Thanks, alot mishel

I have lost a total of x lbs

Assalam-o-Alaikum thank you so much for this amazing journey and above all for providing us this opportunity to be a part of this fit girls Ramadan program.

I have lost 7lbs through his journey just by following all your mega tips and guidelines and they were really an eye opener for me! I can eye ball now how much I have to eat and what's a healthy lifestyle actually is I never thought of opting for a diet plan I couldn't dream of it even especially doing itt for the very first time in Ramadan but they way Miss Mishal guided and have been sooo supportive that, she actually believed in every one of us can do this! Constantly guiding us with her most beneficial videos right at the moment we wanted guidelines they were really really helpful. I have learned alot from this and I wish to continue with my healthy eating habits as I am loving this lifestyle! Esp losing weight even a small number drop gives me the motivation to carry on its all because of you! @⁨Eat Mostly Greens⁩ thank u so much you're the best! ✨😍😍

Outstanding service! I lost about 5 pounds this month thanks to mishel. What I loved most was her availability. That was something I was highly concerned about initially but one week into the program all my negative feelings went away. I would love to do this again next Ramadan 👍🏼